Top 5 Trail Running Gear Essentials

Road running gear is fine for new trail runners. But as you get more experienced and start running more and more on trails, you will greatly benefit from getting dedicated trail running shoes, clothing, and gear.

Trail running shoes provide greater traction and protection from rocks and roots. Clothing is more versatile for changing weather conditions. And storage becomes more necessary when you are reliant on carrying all your own water and nutrition.

We’ve rounded up the 5 key pieces of gear you’ll want on your next trail. Here they are in no particular order

1. GPS Watch

With twisting trails, it’s easy to forget how far you’ve run, how far you need to go, and how fast you are running. If you get a top rated GPS watch, you’ll know how far you ran and how fast. The best GPS watches will also help you navigate on the trails. They have maps, compasses, and ways to direct you back to where you started.

2. Trail Running Shoes

When you need traction going uphill and downhill, you can’t beat a good pair of trail running shoes. They have big lugs on the bottom to dig in the dirt and provide traction. They will also provide extra grip on rocks and other outdoor surfaces.

3. Hydration Pack

You already know that you need to be well hydrated when you are running. But on the trails, there are no water fountains, stores, or other places to stop and get water. So you must carry it yourself. The most efficient way to do that is with a hydration pack. These have plastic bladders that hold up to 3 liters of water that carry stored on your back. A tube lets you drink from them. Many have extra pockets for carry other supplies.

4. Running Jacket

A running  jacket will provide protection and comfort from wind, rain, and cold. Depending on where you are running, conditions can quickly change in the wilderness. A running jacket can help with the elements. It can be taken off when you get hot, unzipped for ventilation, and many have a hood for rain protection.

5. Socks

Regular running socks will work fine, but often it’s better to have extra cushioning and socks that go higher up the calf for protection against sticks and other prickers that might scratch you.

 

 

Reasons to Take Part in Trail Race Events

Trail racing is a fun, good thing to do for many different reasons. It is astonishing that not more people know about this, but very few actually do. Despite this, trail racing is something that many people enjoy. It gives them more than just running along the road. So, here are our reasons why taking part in trail races is a good idea. These reasons apply to running, hiking, and horse riding.

  1. You get to be in nature – Nature is something that can renew our souls and minds simply by being near it and taking in its beauty. It can do magic that no-one can ever explain. It is invigorating, healing, and wonderful to race through different types of natural areas.
  2. It keeps you fit – Trail racing is not something you attempt if you haven’t done some endurance work before. Whether you are running or riding your horse, you both need to be relatively fit and used to changing terrain. Trail racing definitely helps to push the limits of racers and also make them stronger and fitter.
  3. You get to socialise – With trail racing, you always meet some great new people. You will also find that most of the frequent participants are great friends and have a lot of fun. Meeting new people that enjoy the things you do is one of the best reasons to take part in trail racing.
  4. You help protect the environment – Racing trails require maintenance and they must comply with several different laws and regulations. By taking part in these events and paying your entry fees, you are helping us keep the trails open and available for public use.
  5. It is fun – Trail racing fun. It doesn’t matter what type of racer you are or whether you win or come in last. As long as you have fun and get to be around great people and the wonderful effect of nature, you are all good.

Trail racing isn’t for everyone, especially if you haven’t trained in any way, but it is a great event and offers many great opportunities and benefits. If you haven’t yet tried it, do so soon and experience the thrill.